Wellness Councelling

Wellness Councelling

@wellnesscounseling

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Lives in Hawaii, USA

From Hawaii, USA

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Wellness Councelling @wellnesscounseling added blog in Other
2026-02-27 08:17:39 ·

Beyond the Pill: Psychological Approaches to Chronic Pain

Chronic pain is a silent epidemic in Hawaii, affecting everyone from retired construction workers to young surfers with injuries. While medication and physical therapy address the structural issues, the psychological component of pain is often overlooked. Pain is not just a physical sensation; it is an experience processed by the brain and influenced by our emotions, stress levels, and trauma...

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Wellness Councelling @wellnesscounseling added blog in Crafts
2026-01-27 10:13:31 ·

Gridlock and Grievances: Managing Commute Stress in Hawaii

It is an ironic reality that in one of the most beautiful places on earth, residents spend a significant portion of their lives staring at the bumper in front of them. The traffic in Honolulu and surrounding areas is notorious, frequently ranking among the worst in the nation. For those commuting from the West Side or Mililani into town, spending two to three hours a day in gridlock is common....

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Wellness Councelling @wellnesscounseling updated the profile picture
2026-01-27 10:04:13 ·

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